Primal Kitchen Squeeze Mayo Made with Avocado Oil 17 oz
Summary
This mayonnaise is made with high-quality ingredients such as avocado oil, organic eggs, and organic vinegar, which are minimally processed and provide beneficial nutrients. The product avoids harmful additives like artificial colors, flavors, and seed oils, resulting in a clean label. Despite being a processed food, the use of organic and natural ingredients supports a higher score within its category constraints.
At a glance
Key ingredients 6
Avocado oilVery Good
Avocado oil is a high-quality monounsaturated fat known for its heart health benefits. It is minimally processed and retains beneficial nutrients like vitamin E and lutein. Cold-pressed extraction ensures the preservation of its natural compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
Organic eggsGood
Organic eggs are a high-quality source of protein and essential nutrients. They are produced without synthetic pesticides or fertilizers, enhancing their nutritional profile. Compared to conventional eggs, they may have higher levels of omega-3 fatty acids.
Risks
Potential allergen for individuals with egg allergies.
Benefits
Excellent source of complete protein and essential vitamins like B12 and D. Organic production methods may enhance nutrient content.
Organic egg yolksGood
Organic egg yolks provide essential fatty acids and fat-soluble vitamins. They are produced without synthetic chemicals, ensuring a cleaner ingredient. Compared to non-organic yolks, they may contain more omega-3s and antioxidants.
Risks
Potential allergen for individuals with egg allergies.
Benefits
Rich in vitamins A, D, E, and K, and beneficial fats that support brain and eye health.
Organic vinegarGood
Organic vinegar is a natural preservative and flavor enhancer. It is produced without synthetic chemicals, maintaining its purity. The fermentation process may provide probiotic benefits.
Benefits
Acts as a natural preservative and may support digestive health through its acetic acid content.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and related health issues.
Benefits
Provides essential minerals like magnesium and calcium in trace amounts.
Organic rosemary extractGood
Organic rosemary extract is used as a natural antioxidant and preservative. It is derived from organic rosemary, ensuring no synthetic pesticides are used. It helps extend shelf life while adding a subtle flavor.
Benefits
Contains antioxidants that may help reduce oxidative stress and improve shelf stability.
Processing
Processed Foods
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