(Price/Case)Bare Bones Broth - Bone Broth Stick Beef - Case of 8-.56 OZ
Summary
This bone broth product contains high-quality ingredients such as grass-fed beef bone broth powder and collagen, which are beneficial for joint and skin health. However, it is considered ultra-processed due to the inclusion of additives like baker's yeast extract and organic tapioca maltodextrin. The high sodium content also raises concerns, which, combined with the processing level, limits its overall health rating.
At a glance
Key ingredients 11
Grass-fed beef bone broth powderVery Good
This ingredient is a high-quality source of protein and collagen, derived from grass-fed beef bones. It provides essential amino acids and nutrients beneficial for joint health and skin elasticity. The grass-fed sourcing ensures a higher nutrient profile and better fatty acid composition.
Benefits
Rich in collagen and amino acids that support joint health, skin elasticity, and gut health.
Grass-fed beef collagenVery Good
Grass-fed beef collagen is a high-quality protein source that supports skin, joint, and gut health. It is derived from grass-fed cattle, ensuring a cleaner and more nutrient-dense product. Collagen supplementation can improve skin elasticity and joint function.
Benefits
Supports skin elasticity, joint health, and gut integrity due to its rich collagen content.
Baker's yeast extractNeutral
Baker's yeast extract is used as a flavor enhancer and source of B vitamins. It is derived from yeast cells and can add umami flavor to foods. While it provides some nutritional benefits, it is primarily used for flavoring.
Risks
May cause allergic reactions in individuals sensitive to yeast.
Benefits
Provides B vitamins and enhances flavor without adding significant calories.
Tomato powderGood
Tomato powder is a concentrated source of vitamins and antioxidants, including lycopene. It is made by dehydrating tomatoes, preserving their nutritional content. Lycopene is known for its potential to reduce the risk of certain chronic diseases.
Benefits
Rich in antioxidants like lycopene, which may support heart health and reduce inflammation.
SaltNeutral
Salt is used to enhance flavor but can contribute to high sodium intake. Excessive sodium consumption is linked to increased blood pressure and cardiovascular risk. Moderation is key to avoiding potential health issues.
Risks
High sodium intake may lead to hypertension and increased cardiovascular risk.
Benefits
Enhances flavor and is essential for maintaining fluid balance in the body.
Chicory root fiberGood
Chicory root fiber is a prebiotic fiber that supports digestive health. It is derived from the chicory plant and can promote the growth of beneficial gut bacteria. This fiber can aid in digestion and improve bowel regularity.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Supports digestive health by promoting beneficial gut bacteria and improving bowel regularity.
Apple cider vinegarGood
Apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is made from fermented apple juice, retaining beneficial acetic acid. Organic sourcing ensures minimal pesticide exposure.
Risks
Excessive consumption may lead to digestive discomfort or tooth enamel erosion.
Benefits
May aid digestion and support blood sugar control due to its acetic acid content.
GuarNeutral
Guar is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. While it has no significant nutritional benefits, it is generally considered safe for consumption.
Risks
Excessive consumption may cause digestive issues such as bloating or gas.
Benefits
Improves texture and stability in food products without significant nutritional impact.
Garlic powderGood
Garlic powder is a concentrated source of garlic's beneficial compounds, including allicin. It is made by dehydrating garlic cloves, preserving their health-promoting properties. Garlic is known for its potential to support cardiovascular health and immune function.
Benefits
Supports cardiovascular health and immune function due to its allicin content.
Shiitake mushroom powderGood
Shiitake mushroom powder is rich in vitamins, minerals, and antioxidants. It is made by dehydrating shiitake mushrooms, preserving their nutritional content. Shiitake mushrooms are known for their immune-boosting properties and potential to support heart health.
Benefits
Rich in nutrients and antioxidants that support immune function and heart health.
SpicesNeutral
Spices are used to enhance flavor and may provide some health benefits depending on the specific spices used. They are generally derived from natural sources and can add complexity to food. The specific health impacts depend on the types of spices included.
Benefits
Enhances flavor and may provide health benefits depending on the specific spices used.
Processing
Ultra-Processed Foods
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