Common questions

Is C2O Coconut Water Hydration Pack healthy?

C2O Coconut Water Hydration Pack scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists primarily of coconut water, which is a natural and minimally processed beverage rich in electrolytes.

How processed is C2O Coconut Water Hydration Pack?

C2O Coconut Water Hydration Pack is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive C2O Coconut Water Hydration Pack's score?

In Scout's ingredient-by-ingredient analysis, Coconut Water counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Water

Aqualibrium

Drinking Water

Kirkland Spring Water

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C2O Coconut Water Hydration Pack

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 1

Category Hydration Drinks

Summary

This product consists primarily of coconut water, which is a natural and minimally processed beverage rich in electrolytes. It contains less than 1% added sugar, which is minimal and does not significantly impact its health profile. The absence of artificial additives and the use of a clean ingredient list contribute to its high rating.

Key ingredients 2

Coconut Water

Very Good

Coconut water is a natural beverage rich in electrolytes, making it excellent for hydration. It is minimally processed and retains its natural nutrients, including potassium and magnesium. Compared to other hydration drinks, it is free from artificial additives and excessive sugars.

Benefits

Rich in electrolytes, it supports hydration and replenishes essential minerals lost during physical activity.

See more about Coconut Water →

Sugar

Bad

Refined added sugar.

Risks

Excessive consumption of added sugars can lead to health issues, but the amount here is negligible.

See more about Sugar →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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