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Blueberries

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Common questions

Is Blueberries healthy?

Blueberries scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Blueberries are a minimally processed, nutrient-dense fruit rich in antioxidants, vitamins, and dietary fiber.

How processed is Blueberries?

Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blueberries

Fruitist Jumbo
85 Excellent

Analysis updated September 2026 · How Scout scores

$5.39 · 9.8 oz · $8.80 / lb
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Agrovision
Category Fruits
Summary

Blueberries are a minimally processed, nutrient-dense fruit rich in antioxidants, vitamins, and dietary fiber. The natural sugars present are balanced by fiber, making them a healthy choice. As a whole food with no additives or harmful ingredients, they are rated highly for their excellent nutritional profile and minimal processing.

Key ingredients 1

Blueberries
Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants and vitamins. They contain high levels of vitamin C and K, as well as dietary fiber, which support overall health. The natural sugars in blueberries are balanced by their fiber content, making them a healthy choice.

Benefits

Rich in antioxidants that may reduce oxidative stress and inflammation. Blueberries support heart health and cognitive function due to their high nutrient content.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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