Sleep
Cymbiotika
At a glance
Summary
This sleep supplement features a clean formulation with organic ingredients such as cacao powder and citrus extract, which provide antioxidants and potential mood-enhancing benefits. The inclusion of phosphatidylcholine supports cognitive function and liver health. The product is minimally processed, with no harmful additives or artificial ingredients, contributing to its high score.
Key ingredients 5
Organic Cacao PowderGood
Organic cacao powder is a good source of antioxidants and flavonoids, which can support heart health and improve mood. The organic certification indicates it is free from pesticides and synthetic fertilizers. It may also provide a small amount of natural caffeine, contributing to alertness.
Risks
Excessive consumption may lead to caffeine-related side effects such as jitteriness or insomnia.
Benefits
Rich in antioxidants and flavonoids, supporting cardiovascular health and mood enhancement.
Organic Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Organic Vanilla Extract →PhosphatidylcholineGood
Phosphatidylcholine is a beneficial ingredient known for supporting liver health and cognitive function. It is a phospholipid that plays a role in cell membrane integrity and neurotransmitter synthesis. It may also aid in fat metabolism.
Risks
High doses may cause gastrointestinal discomfort in some individuals.
Benefits
Supports liver health, cognitive function, and fat metabolism.
Organic Purified WaterNeutral
Organic purified water is a neutral ingredient primarily used as a solvent or carrier in supplements. It does not contribute any nutritional value or health risks. Its organic certification ensures it is free from contaminants.
Organic Citrus ExtractNeutral
Organic citrus extract is typically used for its flavor and potential antioxidant properties. The organic certification ensures it is free from synthetic pesticides. It may provide some vitamin C, although not in significant amounts.
Benefits
May offer mild antioxidant benefits and flavor enhancement.
Processing
Unprocessed or Minimally Processed Foods
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