OWYN Pro Elite Sea Salted Caramel

OWYN
68 Fair
11.15 fl oz · 4 pack
View on Amazon
Verified Amazon match

Summary

This protein supplement contains beneficial ingredients like pea protein, organic pumpkin seed protein, and a greens blend, which contribute to its nutritional value. However, the presence of sunflower and safflower oils, which are high in omega-6 fatty acids, raises concerns about potential inflammatory effects. Additionally, the use of sunflower lecithin and natural flavors, while common in processed foods, detracts from the overall ingredient quality.

At a glance

Beneficial ingredients 4
Harmful ingredients 4
Owned by The Simply Good Foods Company
Category Protein Powders

Key ingredients 13

Water
Neutral

Water is a neutral ingredient that serves as a base for the product. It is essential for hydration but does not contribute additional nutritional value. It is commonly used in beverages and supplements to dissolve other ingredients.

See more about Water →
Pea Protein
Good

Pea protein is a plant-based protein source that provides a good amino acid profile. It is hypoallergenic and suitable for those avoiding animal proteins. It supports muscle growth and repair, making it a beneficial ingredient in protein supplements.

Benefits

Rich in essential amino acids and supports muscle health.

See more about Pea Protein →
Organic Pumpkin Seed Protein
Good

Organic pumpkin seed protein is a high-quality plant protein rich in nutrients. It is a good source of magnesium, zinc, and other minerals. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile.

Benefits

Provides essential minerals and supports overall health.

See more about Organic Pumpkin Seed Protein →
Organic Flaxseed Oil
Neutral

Organic flaxseed oil is a source of omega-3 fatty acids, which are beneficial for heart health. However, it is not in its whole seed form, which limits its fiber content. Being organic, it is free from synthetic additives.

Benefits

Contains omega-3 fatty acids that support cardiovascular health.

Soluble Fiber
Neutral

Soluble fiber is added to improve digestive health and promote satiety. It can help regulate blood sugar levels and lower cholesterol. However, the specific type of soluble fiber is not identified, which limits detailed analysis.

Benefits

Supports digestive health and helps maintain stable blood sugar levels.

See more about Soluble Fiber →
Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often processed using high heat and chemicals, which can degrade its nutritional quality. Its high omega-6 content is a concern for balanced dietary fat intake.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower Oil →
Safflower Oil
Very Bad

Safflower oil is another seed oil high in omega-6 fatty acids, contributing to potential inflammatory effects. It is typically refined, which can strip away beneficial nutrients. Its use in processed foods is often criticized for its health implications.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Safflower Oil →
Sunflower Lecithin
Bad

Sunflower lecithin is used as an emulsifier in processed foods. While it is less harmful than seed oils, it is still a processed ingredient. It helps improve texture and mixability in products but does not offer significant health benefits.

Benefits

Improves texture and mixability in food products.

See more about Sunflower Lecithin →
Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be a catch-all for various additives. They lack transparency, making it difficult to assess their health impact. The term 'natural' does not guarantee safety or nutritional benefit.

Risks

Lack of transparency can lead to potential unknown health risks.

See more about Natural Flavor →
Monk Fruit Extract
Neutral

Monk fruit extract is a natural sweetener that provides sweetness without calories. It is considered a healthier alternative to artificial sweeteners. However, it does not contribute any significant nutritional value.

Benefits

Provides sweetness without adding calories.

See more about Monk Fruit Extract →
Himalayan Pink Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive salt intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals and enhances flavor.

See more about Himalayan Pink Sea Salt →
Greens Blend
Good

The greens blend, including spinach, kale, and broccoli, provides essential vitamins and antioxidants. These vegetables support overall health and immune function. They are a valuable addition to a protein supplement for added nutritional benefits.

Benefits

Rich in vitamins and antioxidants that support immune health.

Gum Blend
Neutral

The gum blend, including gellan, acacia, and guar, is used as a thickening agent. These gums help stabilize the product and improve texture. They are generally considered safe but do not provide nutritional benefits.

Benefits

Improves texture and stability of the product.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store