Classic Kettle Chips
Summary
This product features a simple ingredient list with potatoes, avocado oil, and sea salt, which are minimally processed and free from harmful additives. The use of avocado oil is particularly beneficial as it is a healthy fat with anti-inflammatory properties. The processing level is low, contributing to a clean label and a favorable health profile.
At a glance
Key ingredients 3
PotatoesNeutral
Potatoes are a staple carbohydrate source providing energy and some essential nutrients. They are minimally processed when used in kettle chips, retaining their natural fiber and vitamins. However, they can be high in calories when fried.
Risks
High consumption of fried potatoes can contribute to weight gain and increased risk of chronic diseases.
Benefits
Potatoes provide dietary fiber, vitamin C, and potassium, which are beneficial for overall health.
Avocado oilGood
Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is extracted from the pulp of avocados, preserving beneficial compounds like vitamin E. This oil supports heart health and is stable at high cooking temperatures.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater, retaining natural minerals that are often removed in refined table salt. Sea salt can enhance flavor without the need for excessive additives.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.
Processing
Processed Culinary Ingredients
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