Black Edition Vanilla Flavor
Summary
This product contains beneficial ingredients like ground flaxseed and green tea extract, which provide omega-3 fatty acids and antioxidants. However, the presence of cold-pressed rapeseed oil, a seed oil high in omega-6 fatty acids, and natural flavorings raises concerns. Additionally, the product is highly processed, which limits its overall healthiness despite some positive nutritional aspects.
At a glance
Key ingredients 18
WaterNeutral
Water is a fundamental ingredient used as a solvent and base in many food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it serves as a medium for other ingredients.
See more about Water →Pea ProteinNeutral
Pea protein is a plant-based protein source that provides essential amino acids. It is less allergenic compared to soy and dairy proteins. However, it may not offer the same amino acid profile richness as animal-based proteins.
Risks
May cause digestive discomfort in some individuals due to its fiber content.
Benefits
Provides a good source of plant-based protein, suitable for vegetarians and vegans.
Faba Bean ProteinNeutral
Faba bean protein is a plant-based protein that contributes to the overall protein content of the product. It is rich in essential amino acids and complements other plant proteins. However, it may not be as bioavailable as animal proteins.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Offers a sustainable protein source with a good amino acid profile.
Tapioca StarchNeutral
Tapioca starch is used as a thickening agent and provides a smooth texture. It is derived from the cassava root and is gluten-free. It does not offer significant nutritional benefits beyond its functional role.
Benefits
Provides a gluten-free alternative for thickening and texture enhancement.
Cold-Pressed Rapeseed OilVery Bad
Rapeseed oil, also known as canola oil, is a seed oil high in omega-6 fatty acids. Cold-pressed extraction retains some nutrients but does not eliminate the high omega-6 content. Excessive consumption may contribute to inflammation.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Benefits
Contains some omega-3 fatty acids and vitamin E, but benefits are outweighed by risks.
Coconut Milk PowderGood
Coconut milk powder provides a source of healthy fats and adds a creamy texture. It is derived from coconut milk, which is rich in medium-chain triglycerides (MCTs). MCTs are easily digestible and may support energy metabolism.
Benefits
Rich in MCTs that support energy metabolism and may aid in weight management.
Cocoa PowderGood
Cocoa powder is rich in antioxidants and provides a chocolate flavor. It contains flavonoids that may support heart health and reduce inflammation. The processing method retains beneficial compounds.
Risks
May contain small amounts of caffeine and theobromine, which can affect sensitive individuals.
Benefits
Rich in antioxidants that support heart health and reduce oxidative stress.
Ground FlaxseedVery Good
Ground flaxseed is a rich source of omega-3 fatty acids and dietary fiber. It supports heart health and aids in digestion. The grinding process enhances nutrient absorption.
Benefits
Rich in omega-3 fatty acids and fiber, supporting heart health and digestion.
Coconut SugarNeutral
Coconut sugar is a natural sweetener derived from the sap of coconut palm. It has a lower glycemic index compared to refined sugar. However, it still contributes to overall sugar intake.
Risks
Excessive consumption may contribute to increased blood sugar levels.
Benefits
Provides a natural alternative to refined sugar with a lower glycemic index.
Micronutrient BlendNeutral
The micronutrient blend is added to enhance the nutritional profile of the product. It typically includes vitamins and minerals essential for health. The specific composition and bioavailability can vary.
Benefits
Enhances the nutritional profile by providing essential vitamins and minerals.
Soluble Vegetable FibreGood
Soluble vegetable fiber aids in digestion and supports gut health. It can help regulate blood sugar levels and promote satiety. The fiber is derived from plant sources and is beneficial for overall health.
Benefits
Supports digestive health and helps regulate blood sugar levels.
Natural FlavouringsBad
Natural flavourings are used to enhance taste but lack transparency in their composition. They can be derived from various sources and may include additives. The lack of specificity raises concerns about potential allergens and additives.
Risks
Potential allergens and additives may be present, posing risks to sensitive individuals.
Cold-Pressed Flaxseed Oil PowderGood
Cold-pressed flaxseed oil powder is a source of omega-3 fatty acids. The cold-pressing process preserves nutrients and enhances stability. It supports heart health and provides anti-inflammatory benefits.
Benefits
Rich in omega-3 fatty acids that support heart health and reduce inflammation.
Medium-Chain Triglyceride PowderGood
Medium-chain triglyceride (MCT) powder is derived from coconut oil and supports energy metabolism. MCTs are easily absorbed and converted into energy. They may aid in weight management and cognitive function.
Benefits
Supports energy metabolism and may aid in weight management and cognitive function.
Green Tea ExtractVery Good
Green tea extract is rich in antioxidants, particularly catechins, which support metabolic health. It may aid in weight management and improve cardiovascular health. The extract provides concentrated benefits of green tea.
Risks
May contain caffeine, which can affect sensitive individuals.
Benefits
Rich in antioxidants that support metabolic and cardiovascular health.
Sweetener: Enzymatically Produced Steviol GlycosidesNeutral
Enzymatically produced steviol glycosides are natural sweeteners derived from stevia. They provide sweetness without calories and have no significant health concerns. The enzymatic process enhances sweetness and stability.
Benefits
Provides a natural, zero-calorie sweetener alternative.
Steviol Glycosides from SteviaNeutral
Steviol glycosides from stevia are natural sweeteners that offer sweetness without calories. They are derived from the stevia plant and are considered safe for consumption. They do not impact blood sugar levels.
Benefits
Provides a natural, zero-calorie sweetener option.
Thickener: Gellan GumNeutral
Gellan gum is a thickening agent used to stabilize and improve texture. It is produced through fermentation and is widely used in food products. It does not provide nutritional benefits but enhances product consistency.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Improves texture and stability of food products.
Processing
Ultra-Processed Foods
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