100% Natural Pomegranate Arils

D.J. Forry
88 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits
Summary

This product consists solely of pomegranate arils, which are a minimally processed whole food rich in antioxidants and nutrients. The natural sugars are balanced by fiber, making them a healthy choice. The lack of additives and the whole food nature of the product contribute to its high rating. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 1

Pomegranate arils
Very Good

Pomegranate arils are a minimally processed whole food rich in antioxidants and nutrients. They contain polyphenols, which have been linked to various health benefits, including reduced inflammation and improved heart health. The natural sugars present are balanced by fiber, making them a healthy choice.

Benefits

Rich in antioxidants and polyphenols that support heart health and reduce inflammation. Provides dietary fiber and essential vitamins like vitamin C and K.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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100% Natural Pomegranate Arils

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is 100% Natural Pomegranate Arils healthy?

100% Natural Pomegranate Arils scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of pomegranate arils, which are a minimally processed whole food rich in antioxidants and nutrients.

How processed is 100% Natural Pomegranate Arils?

100% Natural Pomegranate Arils is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 100% Natural Pomegranate Arils' score?

In Scout's ingredient-by-ingredient analysis, Pomegranate arils counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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