organic kiwis
At a glance
Summary
Organic kiwis are a minimally processed whole food, rich in vitamins, fiber, and antioxidants. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their health benefits and reducing exposure to harmful chemicals. The natural sugars are balanced by fiber, making them a nutritious choice for maintaining blood sugar levels. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
Organic KiwiVery Good
Organic kiwi is a nutrient-dense fruit rich in vitamins C and K, fiber, and antioxidants. Being organic, it is grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. The natural sugars in kiwi are balanced by its fiber content, making it a healthy choice for maintaining blood sugar levels.
Benefits
Rich in vitamin C, which supports immune function and skin health. Contains dietary fiber that aids digestion and promotes gut health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Are you Mighties? Fix an error Get the badge Get tested
