FRESH PREMIUM CRANBERRIES
At a glance
Summary
Fresh premium cranberries are a minimally processed whole food with a single ingredient, making them a healthy choice. They are rich in antioxidants and dietary fiber, with natural sugars balanced by fiber content. The lack of additives and processing enhances their nutritional profile, contributing to a high score. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
CranberriesGood
Cranberries are a nutrient-rich fruit known for their high antioxidant content. They are minimally processed, retaining their natural vitamins and minerals. Their natural sugars are balanced by dietary fiber, making them a healthy choice.
Benefits
Rich in antioxidants, particularly vitamin C and polyphenols, which support immune function and may reduce inflammation. The fiber content aids in digestion and promotes gut health.
Processing
Unprocessed or Minimally Processed Foods
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