Common questions

Is Dates healthy?

Dates scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic Medjool dates, which are a minimally processed whole food.

How processed is Dates?

Dates is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Dates' score?

In Scout's ingredient-by-ingredient analysis, Organic Medjool Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Dates

Name: Dates
Brand: Double Date

Double Date

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Fruits

Summary

This product consists solely of organic Medjool dates, which are a minimally processed whole food. They provide natural sugars and fiber, making them a nutritious energy source. The organic certification ensures they are free from synthetic pesticides and fertilizers, enhancing their health benefits.

Key ingredients 1

Organic Medjool Dates

Very Good

Organic Medjool Dates are a natural source of energy and nutrients. They are minimally processed and retain their natural sugars and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits.

Benefits

Rich in natural sugars, fiber, and essential nutrients like potassium and magnesium, supporting energy levels and digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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