Siete, Seven Tortilla Chips Lime, 1 Oz (Case of 24)
Summary
This product features high-quality ingredients such as avocado oil and chia seeds, which are minimally processed and provide health benefits like healthy fats and omega-3s. The ingredient list is clean, with no artificial additives or seed oils, and the product is processed at a moderate level, which limits its maximum score. The presence of citric acid as an additive is minimal and does not significantly impact the overall healthiness of the product.
At a glance
Key ingredients 7
Cassava blendGood
Cassava blend provides a gluten-free alternative to traditional flours. It is minimally processed and retains some of the natural nutrients of cassava. This ingredient is suitable for those with gluten sensitivities.
Risks
Cassava can be high in carbohydrates, which may not be suitable for low-carb diets.
Benefits
Provides a gluten-free option that is rich in carbohydrates, offering a quick energy source.
Avocado oilVery Good
Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is cold-pressed, preserving its beneficial compounds and nutrients. This oil supports heart health and is stable at high cooking temperatures.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Coconut flourGood
Coconut flour is a gluten-free flour alternative that is high in fiber. It is minimally processed and retains the natural nutrients of coconut. This ingredient is beneficial for digestive health due to its high fiber content.
Risks
May cause digestive discomfort in some individuals if consumed in large quantities.
Benefits
High in fiber, which supports digestive health and helps maintain stable blood sugar levels.
Chia seedVery Good
Chia seeds are a nutrient-dense superfood rich in omega-3 fatty acids and fiber. They are minimally processed and retain their natural nutrients. Chia seeds support heart health and provide sustained energy.
Benefits
Rich in omega-3 fatty acids and fiber, supporting heart health and digestive function.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in food products to add a sour taste and extend shelf life. This ingredient is generally recognized as safe when used in food.
Benefits
Acts as a natural preservative and enhances flavor without adding calories.
Lime oilGood
Lime oil is a natural flavoring derived from lime peels. It is minimally processed and adds a refreshing citrus flavor to foods. Lime oil may also provide some antioxidant benefits.
Benefits
Provides a natural citrus flavor and may offer antioxidant properties.
Processing
Processed Foods
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