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Orgain
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Summary

This product contains a mix of beneficial ingredients like organic protein blend and organic fruit and vegetable blend, which provide essential nutrients and antioxidants. However, it is penalized for the presence of organic cane sugar and organic sunflower oil, which are less desirable due to their potential health impacts. The product is also ultra-processed, which limits its overall health score despite the organic certification of its ingredients.

At a glance

Beneficial ingredients 7
Harmful ingredients 3
Owned by Nestlé Health Science
Category Rice

Key ingredients 13

Organic rice dextrin
Neutral

Organic rice dextrin is a carbohydrate derived from rice, often used as a thickener or stabilizer. It is minimally processed and provides a source of energy. However, it lacks significant nutritional benefits beyond its caloric content.

Benefits

Provides a source of carbohydrates for energy.

Organic protein blend
Good

The organic protein blend includes whey protein concentrate, milk protein concentrate, and pea protein, offering a balanced amino acid profile. These proteins are high-quality sources that support muscle repair and growth. Being organic, they are free from synthetic pesticides and fertilizers.

Risks

Potential allergens for individuals sensitive to dairy or legumes.

Benefits

Rich in essential amino acids, supporting muscle health and recovery.

Organic cane sugar
Bad

Organic cane sugar is a refined sugar that contributes to the product's sweetness. Despite being organic, it can contribute to increased blood sugar levels and caloric intake. Excessive consumption of refined sugars is linked to various health issues.

Risks

May contribute to obesity, diabetes, and dental issues when consumed in excess.

Benefits

Provides quick energy but lacks other nutritional benefits.

See more about Organic cane sugar →
Organic inulin
Good

Organic inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria. It is minimally processed and derived from natural sources. Inulin can also aid in digestion and improve mineral absorption.

Risks

Excessive intake may cause digestive discomfort in some individuals.

Benefits

Supports digestive health and enhances mineral absorption.

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Organic sunflower oil
Very Bad

Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed excessively. Despite being organic, it is still considered a seed oil with potential health concerns. The processing methods can also affect its nutritional quality.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic sunflower oil →
Organic cocoa
Good

Organic cocoa processed with alkali, also known as Dutch-processed cocoa, has a rich flavor and is lower in acidity. It retains antioxidants that support heart health. Being organic, it is free from synthetic chemicals.

Benefits

Contains antioxidants that may support cardiovascular health.

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Organic natural flavors
Bad

Organic natural flavors are a catch-all term for flavoring agents derived from natural sources. They are often highly processed and lack transparency in their composition. The term 'natural' does not guarantee health benefits or safety.

Risks

Potential allergens and lack of transparency in ingredient composition.

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Organic fruit and vegetable blend
Very Good

This blend includes a variety of organic fruits and vegetables, providing a wide range of vitamins, minerals, and antioxidants. The organic certification ensures they are free from synthetic pesticides and fertilizers. This blend supports overall health and wellness.

Benefits

Rich in essential nutrients and antioxidants that support overall health.

Organic guar gum
Neutral

Organic guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. While it is minimally processed, it does not provide significant nutritional benefits.

Risks

Excessive consumption may cause digestive issues in sensitive individuals.

Benefits

Improves texture and stability in food products.

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Organic locust bean gum
Neutral

Organic locust bean gum is a natural thickener derived from carob seeds. It is used to enhance texture and consistency in foods. It is minimally processed and generally considered safe.

Benefits

Enhances texture and consistency in food products.

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Organic sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may contribute to hypertension and cardiovascular issues.

Benefits

Contains trace minerals that may offer slight nutritional benefits.

Organic monk fruit extract
Good

Organic monk fruit extract is a natural sweetener with zero calories, derived from monk fruit. It provides sweetness without affecting blood sugar levels. Being organic, it is free from synthetic chemicals.

Benefits

Provides sweetness without calories or blood sugar impact.

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Organic turmeric extract
Good

Organic turmeric extract is known for its anti-inflammatory and antioxidant properties, primarily due to curcumin. It supports joint health and overall wellness. The organic certification ensures it is free from synthetic chemicals.

Benefits

Supports joint health and provides antioxidant benefits.

See more about Organic turmeric extract →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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