KOMBUCHA BUBBLY PROBIOTIC TEA
Summary
This kombucha tea contains beneficial ingredients like organic kombucha culture, black tea, and green tea, which provide antioxidants and probiotics. However, it is classified as ultra-processed due to its processing level, which limits its potential score. Additionally, the presence of organic cane sugar contributes to added sugar intake, which is a concern for regular consumption.
At a glance
Key ingredients 10
Filtered WaterNeutral
Filtered water is used as a base for the beverage, providing hydration without any calories or nutrients. It is essential for dissolving other ingredients and ensuring a smooth texture. No significant health impacts are associated with filtered water.
See more about Filtered Water →Organic Kombucha CultureVery Good
Organic kombucha culture is a symbiotic culture of bacteria and yeast that ferments the tea, producing probiotics. These probiotics can support gut health and improve digestion. The organic certification ensures no synthetic pesticides or fertilizers are used.
Risks
Overconsumption may lead to digestive discomfort in some individuals.
Benefits
Rich in probiotics, which can enhance gut microbiota and support digestive health.
Organic Black TeaVery Good
Organic black tea is a rich source of antioxidants, particularly flavonoids, which can help reduce oxidative stress. The organic nature ensures it is free from synthetic chemicals. It also provides a moderate amount of caffeine, which can enhance alertness.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.
Benefits
Contains antioxidants that support cardiovascular health and may reduce the risk of chronic diseases.
Organic Green TeaVery Good
Organic green tea is known for its high antioxidant content, particularly catechins, which have numerous health benefits. Being organic, it is grown without synthetic pesticides. It also contains caffeine and L-theanine, which can improve brain function.
Risks
High consumption may lead to caffeine-related side effects.
Benefits
Rich in catechins that support metabolic health and may aid in weight management.
Organic Cane SugarBad
Organic cane sugar is used as a sweetener, providing energy but also contributing to added sugar intake. While organic, it still poses the same health risks as regular sugar. Excessive consumption can lead to weight gain and increased risk of metabolic diseases.
Risks
High intake of added sugars can lead to obesity, type 2 diabetes, and heart disease.
Benefits
Provides quick energy but should be consumed in moderation.
Organic Ginger JuiceGood
Organic ginger juice adds flavor and potential health benefits, such as anti-inflammatory properties. The organic certification ensures it is free from synthetic chemicals. It may also aid in digestion and reduce nausea.
Benefits
Contains gingerol, which has anti-inflammatory and antioxidant effects.
Organic Ginger ExtractGood
Organic ginger extract enhances the flavor and provides concentrated health benefits similar to ginger juice. It is known for its anti-inflammatory and digestive properties. Being organic, it is free from synthetic additives.
Benefits
Offers concentrated gingerol, enhancing its anti-inflammatory and antioxidant properties.
Organic Turmeric ExtractGood
Organic turmeric extract is valued for its curcumin content, which has potent anti-inflammatory and antioxidant effects. The organic certification ensures purity and absence of synthetic chemicals. It may support joint health and improve brain function.
Benefits
Curcumin in turmeric supports anti-inflammatory processes and may enhance cognitive health.
Organic Lemon ExtractGood
Organic lemon extract provides a refreshing citrus flavor and is a source of vitamin C and antioxidants. The organic nature ensures it is free from synthetic pesticides. It can enhance the immune system and improve skin health.
Benefits
Rich in vitamin C, supporting immune function and skin health.
En:e100Neutral
En:e100 is a natural colorant derived from turmeric, known as curcumin. It is used to enhance the visual appeal of the product. Being a natural additive, it poses minimal health risks.
Benefits
Provides natural coloring without synthetic additives.
Processing
Ultra-Processed Foods
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