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4.5 oz Salted Peanut Candy Bars

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4.5 oz Salted Peanut Candy Bars

Simply
70 Good
$14.45 · 4.5 oz
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Summary

This product features a clean ingredient list with organic dates, roasted peanuts, and dark chocolate, which are all beneficial components. The use of organic coconut sugar as a sweetener is a healthier alternative to refined sugars. However, the product is processed, which limits its score despite the high-quality ingredients.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by PepsiCo
Category Snack Bars

Key ingredients 4

Organic Dates
Very Good

Organic dates are a natural sweetener with a low glycemic index. They provide fiber, vitamins, and minerals, making them a healthier alternative to refined sugars. Being organic, they are free from synthetic pesticides and fertilizers.

Benefits

Rich in dietary fiber, potassium, and antioxidants, which support digestive health and reduce oxidative stress.

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Roasted Peanuts
Good

Roasted peanuts are a good source of protein and healthy fats. They provide essential nutrients like niacin and vitamin E. Roasting enhances flavor but may reduce some nutrient content.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

High in monounsaturated fats and protein, supporting heart health and muscle maintenance.

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Dark Chocolate
Good

Dark chocolate contains cocoa mass, which is rich in antioxidants and flavonoids. It is sweetened with organic coconut sugar, a less refined sugar alternative. The presence of cocoa butter adds healthy fats.

Risks

May contain caffeine and theobromine, which can be stimulants for some individuals.

Benefits

Provides antioxidants that may improve heart health and reduce inflammation.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can contribute to high blood pressure.

Benefits

Adds flavor and contains trace minerals, though in negligible amounts.

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Processing

Group 3 · Processed

Processed Foods

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