Strawberry and cream gummies
Summary
This product contains beneficial fibers from tapioca starch and chicory root, which support gut health and are minimally processed. However, the presence of 'natural flavors' indicates some level of processing complexity, and the product is categorized as processed, which limits its score. The absence of harmful additives like artificial colors or seed oils is positive, but the processing level prevents a higher rating.
At a glance
Key ingredients 6
Soluble Fibre From Tapioca StarchGood
Soluble fibre from tapioca starch is a prebiotic that supports gut health. It is minimally processed and derived from natural sources. It can help improve digestion and regulate blood sugar levels.
Benefits
Supports digestive health by promoting beneficial gut bacteria and may aid in blood sugar regulation.
Chicory Root FibreGood
Chicory root fibre is a natural source of inulin, a prebiotic fibre that promotes gut health. It is derived from the chicory plant and is minimally processed. It can help improve digestion and support a healthy microbiome.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Promotes the growth of beneficial gut bacteria and may improve digestive health.
GelatineNeutral
Gelatine is a protein derived from animal collagen, used as a gelling agent. It is a natural ingredient but lacks significant nutritional benefits. It provides texture and structure to gummy products.
Benefits
Provides structure and texture to food products, but offers limited nutritional benefits.
Natural FlavoursBad
Natural flavours are often used to enhance taste but can be derived from complex processing. They lack transparency in sourcing and composition. While not inherently harmful, they do not provide nutritional benefits.
Risks
Potential for undisclosed allergens or sensitivities due to lack of transparency.
Food AcidsNeutral
Food acids like citric and malic acid are used to enhance flavor and preserve freshness. They are naturally occurring in fruits and are generally recognized as safe. They provide tartness and help maintain product stability.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Enhances flavor and preserves freshness without significant health risks.
Natural ColourNeutral
Natural colours are derived from plant or mineral sources to provide visual appeal. They are less processed than artificial colours and generally considered safe. They enhance the appearance of food without adding nutritional value.
Benefits
Provides visual appeal without the risks associated with artificial colours.
Processing
Processed Foods
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