pecan toffee

Griff's
70 Good
$19.99 · 4.5 oz
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Summary

This pecan toffee contains beneficial ingredients like dark chocolate and pecans, which provide antioxidants and healthy fats. However, the presence of refined sugar and soy lecithin, a processed emulsifier, detracts from its nutritional profile. The product's processing level limits its score, as it is not minimally processed and includes added sugars.

At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Griff's of America, Inc.
Category Candy

Key ingredients 11

Dark chocolate
Good

Dark chocolate is rich in antioxidants and can support heart health. It contains flavonoids which may improve blood flow and lower blood pressure. The quality of dark chocolate depends on the cocoa content and minimal processing.

Risks

Excessive consumption may lead to high calorie intake and weight gain.

Benefits

Contains antioxidants that may reduce inflammation and improve heart health.

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Sugar
Bad

Refined sugar is a high-calorie ingredient with no essential nutrients. It can contribute to weight gain and increase the risk of chronic diseases. Overconsumption of sugar is linked to metabolic syndrome and dental cavities.

Risks

High intake can lead to obesity, type 2 diabetes, and heart disease.

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Butter
Neutral

Butter is a source of saturated fats and can be part of a balanced diet in moderation. It provides fat-soluble vitamins like A, D, E, and K. The health impact of butter depends on the overall dietary context and consumption levels.

Risks

High intake of saturated fats may increase cholesterol levels and heart disease risk.

Benefits

Provides fat-soluble vitamins and can enhance the flavor of foods.

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Pecans
Good

Pecans are a good source of healthy fats, fiber, and essential minerals. They contain monounsaturated fats that support heart health. Pecans also provide antioxidants that may reduce inflammation.

Risks

Allergies to tree nuts can cause severe reactions in sensitive individuals.

Benefits

Rich in healthy fats and antioxidants, supporting heart health and reducing inflammation.

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Chocolate liquor
Neutral

Chocolate liquor is a pure form of chocolate containing cocoa solids and cocoa butter. It is used as a base for chocolate products. The health impact depends on the cocoa content and additional ingredients.

Benefits

Provides the base flavor and texture for chocolate products.

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Cocoa butter
Good

Cocoa butter is a natural fat extracted from cocoa beans, rich in stearic acid. It is known for its moisturizing properties and is used in both food and cosmetics. The fat profile is considered neutral in terms of cholesterol impact.

Benefits

Provides a smooth texture and is a source of healthy fats.

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Milkfat
Neutral

Milkfat is the fatty component of milk, providing a rich texture and flavor. It contains saturated fats and fat-soluble vitamins. The health impact depends on the overall dietary fat intake.

Risks

High intake of saturated fats may increase cholesterol levels and heart disease risk.

Benefits

Contributes to the creamy texture and flavor of dairy products.

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Vanilla
Good

Vanilla is a natural flavoring derived from orchids of the genus Vanilla. It is used to enhance the flavor of sweet dishes. Pure vanilla extract contains antioxidants and may have anti-inflammatory properties.

Benefits

Enhances flavor and contains antioxidants.

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Soy lecithin
Bad

Soy lecithin is an emulsifier derived from soybeans, used to stabilize food products. It is a processed ingredient and may contain traces of soy allergens. While generally recognized as safe, it is not nutritionally beneficial.

Risks

May cause allergic reactions in individuals sensitive to soy.

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Cream
Neutral

Cream is a dairy product composed of the higher-butterfat layer skimmed from milk. It adds richness and flavor to foods. The health impact depends on the overall dietary fat intake and balance.

Risks

High intake of saturated fats may increase cholesterol levels and heart disease risk.

Benefits

Enhances flavor and texture in culinary applications.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is essential for maintaining fluid balance and nerve function. Excessive consumption can lead to high blood pressure and cardiovascular issues.

Risks

Excessive intake can lead to hypertension and cardiovascular diseases.

Benefits

Essential for fluid balance and nerve function.

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Processing

Group 3 · Processed

Processed Foods

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