Semi-Sweet Chunks

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Semi-Sweet Chunks healthy?

Semi-Sweet Chunks scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like cocoa mass and cocoa butter, which are rich in antioxidants and healthy fats.

How processed is Semi-Sweet Chunks?

Semi-Sweet Chunks is NOVA Group 3: Processed Foods.

Which ingredients drive Semi-Sweet Chunks' score?

In Scout's ingredient-by-ingredient analysis, Cocoa mass, Cocoa butter, Pâte de cacao count in its favor; Brown sugar, Sucre brun are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Semi-Sweet Chunks

Enjoy Life
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Mondelēz International
Category Chocolate
Summary

This product contains beneficial ingredients like cocoa mass and cocoa butter, which are rich in antioxidants and healthy fats. However, the high sugar content from brown sugar significantly impacts its nutritional profile, contributing to potential health issues when consumed in excess. The product is moderately processed, which limits its score despite the presence of some quality ingredients.

Key ingredients 6

Cocoa mass
Good

Cocoa mass is a pure form of chocolate containing cocoa solids and cocoa butter, rich in antioxidants. It provides beneficial compounds like flavonoids that support heart health. The presence of natural fats and minimal processing enhances its nutritional profile.

Risks

Excessive consumption may lead to high calorie intake and potential weight gain.

Benefits

Rich in antioxidants and flavonoids that may improve heart health and reduce inflammation.

See more about Cocoa mass →
Cocoa butter
Good

Natural traditional fat pressed from cacao.

Risks

High in saturated fats, which may impact heart health if consumed excessively.

Benefits

Provides a smooth texture and flavor to chocolate products without artificial additives.

See more about Cocoa butter →
Pâte de cacao
Good

Pâte de cacao, or cocoa mass, is a pure form of chocolate containing cocoa solids and cocoa butter, rich in antioxidants. It provides beneficial compounds like flavonoids that support heart health. The presence of natural fats and minimal processing enhances its nutritional profile.

Risks

Excessive consumption may lead to high calorie intake and potential weight gain.

Benefits

Rich in antioxidants and flavonoids that may improve heart health and reduce inflammation.

Beurre de cacao
Neutral

Beurre de cacao, or cocoa butter, is a natural fat extracted from cocoa beans, used for its smooth texture and flavor. It is high in saturated fats, which can be a concern if consumed in large amounts. However, it is a minimally processed fat with no artificial additives.

Risks

High in saturated fats, which may impact heart health if consumed excessively.

Benefits

Provides a smooth texture and flavor to chocolate products without artificial additives.

Brown sugar
Bad

Brown sugar is a refined sugar with added molasses, providing minimal nutritional value. It contributes to high sugar content, which can lead to health issues like obesity and diabetes when consumed in excess. Despite its slightly richer flavor, it is still a refined sugar with similar health impacts as white sugar.

Risks

High sugar intake can lead to obesity, diabetes, and other metabolic disorders.

See more about Brown sugar →
Sucre brun
Bad

Sucre brun is the French term for brown sugar, a refined sugar with added molasses. It shares the same health concerns as brown sugar, contributing to high sugar content and potential health issues. Despite its slightly richer flavor, it offers minimal nutritional benefits.

Risks

High sugar intake can lead to obesity, diabetes, and other metabolic disorders.

Processing

Group 3 · Processed

Processed Foods

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