Shop Map Research Get the app
Avocado Oil Spray

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Avocado Oil Spray healthy?

Avocado Oil Spray scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Avocado oil is a high-quality source of monounsaturated fats, beneficial for heart health and suitable for high-temperature cooking due to its high smoke point.

How processed is Avocado Oil Spray?

Avocado Oil Spray is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Avocado Oil Spray's score?

In Scout's ingredient-by-ingredient analysis, Avocado oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

97
Pure Tallow Premium Cooking Oil
Fatworks
95
Cobram Estate Mild Flavor 100% California Extra Virgin Olive Oil 12.7 fl oz Bottle – First Cold Pressed Easy-Pour Cooking Oil
Cobram Estate
95
IOS love Organic Virgin Coconut Oil, Cold-Pressed - Natural Hair Oil, Skin Oil and Cooking Oil with Fresh Flavor, Non-GMO (Unrefined, 14 Fl. Oz)
$12.95
95
Hudson Valley Farms Duck Fat Premium Cooking Oil
Hudson Valley Farms
$29.95

See more

Avocado Oil Spray

AvoPacific
88 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cooking Oils
Summary

Avocado oil is a high-quality source of monounsaturated fats, beneficial for heart health and suitable for high-temperature cooking due to its high smoke point. It is minimally processed, retaining antioxidants like vitamin E, which contribute to its health benefits. The product's clean label and lack of harmful additives further enhance its rating.

Key ingredients 1

Avocado oil
Very Good

Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is minimally processed and retains a high smoke point, making it suitable for cooking at high temperatures. The oil is also rich in antioxidants like vitamin E, which can help reduce oxidative stress.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may protect against cellular damage.

See more about Avocado oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Cooking Oils