Common questions

Is Pure honey healthy?

Pure honey scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a single-ingredient honey, which is minimally processed, retaining its natural enzymes and nutrients.

How processed is Pure honey?

Pure honey is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Pure honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

American Raw Honey Wildflower

$17.94

Rare Hawaiian Organic Kiawe White Honey 8-ounce Jar

Rare Hawaiian Honey

$31.95

Comvita Certified UMF 15+ (MGO 514+) Raw Manuka Honey, Super Premium Grade, Wild, Unpasteurized, Non-GMO Superfood I 8.8 oz

Comvita New Zealand

$79.98

Bees & Trees Manuka Honey 550+MGO (380g/13.4oz) 100% Raw Natural New Zealand Honey

Bees & Trees

See more

Pure honey

Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Honey

Summary

This product is a single-ingredient honey, which is minimally processed, retaining its natural enzymes and nutrients. Honey is a natural sweetener with antioxidant properties and contains trace amounts of vitamins and minerals. The lack of additives and the minimal processing involved contribute to its high rating.

Key ingredients 1

Honey

Good

Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals and has been used traditionally for its potential health benefits. The minimal processing involved in honey production helps retain its natural enzymes and nutrients.

Risks

Excessive consumption of honey can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.

Benefits

Honey provides natural sweetness and contains antioxidants that may support overall health. It also has antibacterial properties and can soothe sore throats.

See more about Honey →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play