GRAIN-FREE GRANOLA

Cashews are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. They are minimally processed and provide a creamy texture to foods. Their nutrient profile supports heart health and bone strength.

Organic pumpkin seeds are a rich source of magnesium, zinc, and plant-based omega-3 fatty acids. They are minimally processed and provide a crunchy texture. Their nutrient density supports immune function and heart health.

Organic sunflower seeds provide vitamin E, selenium, and healthy fats. They are minimally processed but contain omega-6 fatty acids, which should be balanced with omega-3 intake. Their nutrient profile supports skin health and antioxidant defense.

Organic coconut palm sugar is a natural sweetener with a lower glycemic index than refined sugar. It is minimally processed and retains some nutrients like iron and zinc. It provides a caramel-like flavor to foods.

Organic banana puree is a natural source of carbohydrates, potassium, and vitamin C. It is minimally processed and adds natural sweetness and moisture to foods. Its nutrient profile supports energy levels and electrolyte balance.

Organic coconut flakes are a source of healthy fats and dietary fiber. They are minimally processed and add texture and flavor to foods. Their nutrient profile supports digestive health and provides quick energy.

Cashew butter is a creamy spread made from ground cashews, providing healthy fats and protein. It is minimally processed and adds richness to foods. Its nutrient profile supports heart health and provides sustained energy.

Organic raw virgin coconut oil is a high-quality source of medium-chain triglycerides. It is cold-pressed and retains beneficial compounds. Its nutrient profile supports metabolic health and provides quick energy.

Organic chia seeds are a rich source of omega-3 fatty acids, fiber, and antioxidants. They are minimally processed and can absorb liquid to form a gel-like consistency. Their nutrient profile supports heart health and digestive function.

Organic hemp seeds provide a complete protein source with all essential amino acids. They are minimally processed and rich in omega-3 and omega-6 fatty acids. Their nutrient profile supports muscle maintenance and heart health.

Vanilla extract is used for flavoring and contains vanillin, which has antioxidant properties. It is typically used in small amounts and is minimally processed. Its primary role is to enhance the flavor profile of foods.

Cinnamon is a spice with antioxidant and anti-inflammatory properties. It is minimally processed and adds warmth and flavor to foods. Its nutrient profile supports blood sugar regulation and digestive health.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.