95% WICKED ORGANIC DARK CHOCOLATE

Taza Chocolate
78 Good
$54.80 · 2.5 oz
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Summary

This dark chocolate product benefits from a very clean ingredient list, featuring only organic cacao beans and organic cane sugar. The cacao beans provide antioxidants and flavonoids, contributing positively to its nutritional profile. However, the presence of refined sugar and its processed nature slightly reduce its overall health score, despite the organic certification.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Taza Chocolate
Category Sweet Snacks

Key ingredients 2

Organic Cacao Beans
Very Good

Organic cacao beans are a rich source of antioxidants and flavonoids, which have been linked to various health benefits. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They also provide a complex flavor profile and are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in antioxidants and flavonoids that may support heart health and improve cognitive function. Contains essential minerals like magnesium and iron.

Organic Cane Sugar
Bad

Organic cane sugar is a refined sugar that can contribute to increased blood sugar levels and potential weight gain if consumed in excess. Despite being organic, it still lacks significant nutritional benefits and can lead to health issues like insulin resistance. It is a better alternative to high fructose corn syrup but should still be consumed sparingly.

Risks

Excessive consumption may lead to obesity, insulin resistance, and other metabolic disorders.

Benefits

Provides a natural source of sweetness and energy, but offers no significant nutritional benefits beyond that.

See more about Organic Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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