Grass-Fed Whey Protein - Chocolate

GNARLY Sports Nutrition
85 Excellent
$62.95 · 32 oz
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Summary

This protein powder features high-quality grass-fed whey protein concentrate, which is minimally processed and rich in essential amino acids. The inclusion of MCT oil powder and cocoa powder adds beneficial nutrients and flavor without artificial additives. However, the presence of natural flavors, which can be a catch-all term for various processed substances, slightly detracts from its clean label appeal.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Protein Powders

Key ingredients 9

Whey Protein Concentrate
Very Good

Whey protein concentrate is a high-quality animal-based protein source rich in essential amino acids. It is derived from milk and is minimally processed, especially when grass-fed, which enhances its nutritional profile. Grass-fed whey is known for better omega-3 and CLA content compared to conventional whey.

Benefits

Provides a complete amino acid profile essential for muscle repair and growth.

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MCT Oil Powder
Good

MCT oil powder is a source of medium-chain triglycerides, which are fats that are rapidly absorbed and used for energy. It is derived from coconut oil and is often used for its potential to support weight management and energy levels. The powder form allows for easy incorporation into supplements without the need for liquid oils.

Risks

Excessive consumption may lead to digestive discomfort in some individuals.

Benefits

May enhance energy levels and support metabolic health.

Cocoa Powder
Good

Cocoa powder is rich in polyphenols, which have antioxidant properties that can support heart health. It is derived from cacao beans and provides a natural chocolate flavor without the need for artificial additives. The presence of flavonoids in cocoa can also contribute to improved vascular function.

Benefits

Contains antioxidants that may support cardiovascular health.

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Prebiotic IMO
Neutral

Isomalto-oligosaccharide (IMO) is a prebiotic fiber that can support gut health by promoting beneficial bacteria. It is a carbohydrate that is not fully digestible, thus acting as a fiber source. However, its impact on blood sugar levels can vary, and it may not be as effective as other prebiotics.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Supports gut health by promoting beneficial gut bacteria.

Non-Dairy Creamer
Neutral

Non-dairy creamer, often made from coconut, provides a creamy texture without dairy. It is used to enhance the mouthfeel of products but may contain added sugars or fats. The use of coconut as a base can provide some healthy fats, but the overall nutritional impact depends on the specific formulation.

Risks

May contain added sugars or unhealthy fats depending on the formulation.

Benefits

Provides a creamy texture and may contain healthy fats from coconut.

Inulin
Neutral

Inulin is a type of soluble fiber that acts as a prebiotic, supporting gut health. It is derived from plants like chicory root and is known for its ability to promote the growth of beneficial gut bacteria. While beneficial for gut health, it can cause digestive discomfort in some people.

Risks

May cause bloating or gas in sensitive individuals.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

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FOS
Neutral

Fructo-oligosaccharides (FOS) are prebiotic fibers that support gut health by feeding beneficial bacteria. They are derived from natural sources like fruits and vegetables. While beneficial for gut health, they can cause digestive issues in some individuals.

Risks

May cause digestive discomfort such as bloating or gas.

Benefits

Promotes the growth of beneficial gut bacteria, supporting digestive health.

Erythritol
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is naturally found in some fruits and is known for not raising blood sugar levels. While generally well-tolerated, excessive consumption can lead to digestive discomfort.

Risks

Excessive consumption may cause digestive issues like bloating or diarrhea.

Benefits

Provides sweetness without significantly impacting blood sugar levels.

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Natural Flavors
Bad

Natural flavors are used to enhance the taste of products but can be a catch-all term for a variety of substances. They are derived from natural sources but are often processed and can contain additives. The lack of transparency in their composition can be concerning for consumers seeking clean labels.

Risks

Potential for hidden additives and lack of transparency in ingredient composition.

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Processing

Group 3 · Processed

Processed Foods

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