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Wildbrine Dill And Garlic Sauerkraut Salad

Common questions

Is Wildbrine Dill And Garlic Sauerkraut Salad healthy?

Wildbrine Dill And Garlic Sauerkraut Salad scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a processed food but features a clean ingredient list with cabbage, sea salt, dill, and garlic, all of which are beneficial for health.

How processed is Wildbrine Dill And Garlic Sauerkraut Salad?

Wildbrine Dill And Garlic Sauerkraut Salad is NOVA Group 3: Processed Foods.

Which ingredients drive Wildbrine Dill And Garlic Sauerkraut Salad's score?

In Scout's ingredient-by-ingredient analysis, Cabbage, Sea salt, Dill count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Wildbrine Dill And Garlic Sauerkraut Salad

Wildbrine
85 Excellent

Analysis updated September 2026 · How Scout scores

18 oz
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Fermented Food Holdings
Category Vegetables
Summary

This product is a processed food but features a clean ingredient list with cabbage, sea salt, dill, and garlic, all of which are beneficial for health. The fermentation process enhances the probiotic content, supporting gut health, while the absence of harmful additives or seed oils contributes positively to its rating. Despite its processing level, the simplicity and quality of the ingredients allow it to achieve a high score within its category.

Key ingredients 4

Cabbage
Good

Cabbage is a nutrient-rich vegetable high in vitamins C and K. It is low in calories and provides dietary fiber, which supports digestive health. Fermentation enhances its probiotic content, beneficial for gut health.

Benefits

Rich in vitamins and fiber, supporting immune function and digestion. Fermented cabbage provides probiotics that promote a healthy gut microbiome.

See more about Cabbage →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. Used in moderation, it can enhance flavor without excessive sodium intake.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and nerve function.

See more about Sea salt →
Dill
Good

Dill is an herb known for its antioxidant properties and potential to aid digestion. It contains vitamins A and C, which support immune health. Its aromatic compounds may have antimicrobial effects.

Benefits

Rich in antioxidants and vitamins, supporting immune function and digestion. May have antimicrobial properties that contribute to overall health.

See more about Dill →
Garlic
Good

Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which has been shown to have antimicrobial and anti-inflammatory effects. Regular consumption may support heart health and reduce the risk of certain diseases.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Contains compounds that support heart health and immune function. Known for its antimicrobial and anti-inflammatory properties.

See more about Garlic →

Processing

Group 3 · Processed

Processed Foods

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