Barney Butter Almond Butter Smooth

Common questions

Is Barney Butter Almond Butter Smooth healthy?

Barney Butter Almond Butter Smooth scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This almond butter is primarily made from blanched roasted almonds, which are nutrient-dense and provide healthy fats, protein, and fiber.

How processed is Barney Butter Almond Butter Smooth?

Barney Butter Almond Butter Smooth is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Barney Butter Almond Butter Smooth's score?

In Scout's ingredient-by-ingredient analysis, Blanched roasted almonds counts in its favor; Palm fruit oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Barney Butter Almond Butter Smooth

Barney Butter
75 Good

Analysis updated May 2026 · How Scout scores

$6.98 · 10 oz · $0.70 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by BARNEY & CO. CALIFORNIA, LLC.
Category Nuts
Summary

This almond butter is primarily made from blanched roasted almonds, which are nutrient-dense and provide healthy fats, protein, and fiber. The inclusion of palm fruit oil, while stable and enhancing texture, is controversial due to its saturated fat content and environmental concerns. The product is moderately processed, but the clean ingredient list and absence of artificial additives contribute positively to its rating.

Key ingredients 2

Blanched roasted almonds
Very Good

Blanched roasted almonds are a high-quality source of healthy fats, protein, and fiber. The roasting process enhances flavor while maintaining nutritional integrity. Almonds are rich in vitamin E and magnesium, supporting heart health and bone strength.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains essential nutrients like vitamin E and magnesium, which are beneficial for overall health.

Palm fruit oil
Bad

Palm fruit oil is often criticized for its environmental impact and high saturated fat content. It is a processed oil that can contribute to increased cholesterol levels if consumed in excess. While it is stable at high temperatures, it lacks the health benefits of other oils like olive or avocado oil.

Risks

High saturated fat content may contribute to increased cholesterol levels and cardiovascular risk when consumed in large amounts.

Benefits

Provides a stable cooking oil option due to its high smoke point, but offers limited nutritional benefits compared to healthier oils.

See more about Palm fruit oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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