Suja Mighty Dozen

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Common questions

Is Suja Mighty Dozen healthy?

Suja Mighty Dozen scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed entirely of organic juices and powders from fruits and vegetables, ensuring a high-quality ingredient profile free from synthetic pesticides and fertilizers.

How processed is Suja Mighty Dozen?

Suja Mighty Dozen is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Suja Mighty Dozen's score?

In Scout's ingredient-by-ingredient analysis, Organic Apple Juice, Organic Celery Juice, Organic Cucumber Juice count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Suja Mighty Dozen

Suja
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 12
Harmful ingredients 0
Owned by Suja Life, LLC
Category Juice
Summary

This product is composed entirely of organic juices and powders from fruits and vegetables, ensuring a high-quality ingredient profile free from synthetic pesticides and fertilizers. The minimal processing level and absence of harmful additives or excessive sugars contribute to its excellent health rating. The inclusion of nutrient-rich ingredients like kale, collard greens, and ginger further enhances its nutritional value, making it a highly beneficial beverage choice.

Key ingredients 12

Organic Kale Juice
Very Good

Organic kale juice is a powerhouse of nutrients, including vitamins A, C, and K, and antioxidants. Its organic status ensures it is free from harmful pesticides. It is known for its potential to support detoxification and improve overall health.

Benefits

Rich in essential vitamins and antioxidants, promoting detoxification and overall health.

Organic Collard Greens Juice
Very Good

Organic collard greens juice is rich in vitamins A, C, and K, and provides a good source of calcium. The organic nature ensures minimal exposure to harmful chemicals. It supports bone health and provides antioxidants.

Benefits

Supports bone health and provides essential vitamins and antioxidants.

Organic Ginger Juice
Very Good

Organic ginger juice is known for its anti-inflammatory and antioxidant properties. Being organic, it avoids exposure to harmful pesticides. It can aid in digestion and reduce nausea.

Benefits

Provides anti-inflammatory benefits and supports digestive health.

See more about Organic Ginger Juice →
Organic Spinach Juice
Very Good

Organic spinach juice is rich in iron, vitamins A, C, and K, and antioxidants. The organic status ensures it is free from harmful chemicals. It supports eye health and boosts the immune system.

Benefits

Rich in essential nutrients and antioxidants, supporting eye health and immunity.

Organic Spirulina Powder
Very Good

Organic spirulina powder is a nutrient-dense superfood, rich in protein, vitamins, and minerals. Its organic certification ensures it is free from contaminants. It supports immune function and provides anti-inflammatory benefits.

Benefits

Provides a rich source of protein and essential nutrients, supporting overall health.

Organic Chlorella Powder
Very Good

Organic chlorella powder is known for its detoxifying properties and is rich in vitamins and minerals. Being organic, it is free from harmful chemicals. It supports detoxification and boosts the immune system.

Benefits

Supports detoxification and provides essential nutrients, enhancing immune function.

Organic Barley Grass Powder
Very Good

Organic barley grass powder is rich in vitamins, minerals, and antioxidants. The organic certification ensures it is free from synthetic pesticides. It supports detoxification and provides a nutrient boost.

Benefits

Provides essential nutrients and supports detoxification and overall health.

Organic Apple Juice
Good

Organic apple juice is a natural source of vitamins and antioxidants, particularly vitamin C. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. It provides natural sugars that can offer a quick energy boost.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in antioxidants and vitamin C, supporting immune function and overall health.

See more about Organic Apple Juice →
Organic Celery Juice
Good

Organic celery juice is known for its hydrating properties and is a good source of vitamins A, K, and C. The organic nature ensures it is free from harmful chemicals. It is also low in calories, making it a healthy addition to diets.

Benefits

Provides essential vitamins and minerals, supporting hydration and overall health.

Organic Cucumber Juice
Good

Organic cucumber juice is highly hydrating and contains antioxidants and vitamins such as vitamin K. Being organic, it avoids exposure to synthetic pesticides. It is low in calories and can aid in maintaining hydration.

Benefits

Supports hydration and provides antioxidants and vitamins beneficial for skin health.

Organic Lemon Juice
Good

Organic lemon juice is a rich source of vitamin C and antioxidants, supporting immune health. Being organic, it is free from synthetic pesticides. It can enhance flavor and provide a refreshing taste.

Benefits

Boosts immune function and provides antioxidants, enhancing overall health.

See more about Organic Lemon Juice →
Organic Mint Tea
Good

Organic mint tea, made from peppermint and spearmint leaves, offers a refreshing flavor and potential digestive benefits. The organic certification ensures it is free from synthetic chemicals. It can aid in digestion and provide a calming effect.

Benefits

Supports digestion and provides a calming, refreshing effect.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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