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Mavuno Harvest Organic Roasted Cashews 4 oz

Common questions

Is Mavuno Harvest Organic Roasted Cashews 4 oz healthy?

Mavuno Harvest Organic Roasted Cashews 4 oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic dry roasted whole cashews, which are minimally processed and retain their natural nutrients.

How processed is Mavuno Harvest Organic Roasted Cashews 4 oz?

Mavuno Harvest Organic Roasted Cashews 4 oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mavuno Harvest Organic Roasted Cashews 4 oz's score?

In Scout's ingredient-by-ingredient analysis, Cashews counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mavuno Harvest Organic Roasted Cashews 4 oz

Mavuno Harvest
85 Excellent

Analysis updated June 2026 · How Scout scores

$21.99 · 4 oz · pack of 3 · $1.83 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Nuts
Summary

This product consists solely of organic dry roasted whole cashews, which are minimally processed and retain their natural nutrients. The absence of added oils, preservatives, or other additives ensures a clean label, making it a high-quality snack option. Its nutrient density, including healthy fats and essential minerals, contributes positively to its rating.

Key ingredients 1

Cashews
Very Good

Cashews are a nutrient-dense nut rich in healthy fats, protein, and essential minerals. Being organic and dry roasted, they retain their natural nutrients without added oils or preservatives. This makes them a high-quality snack option with minimal processing.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Also a good source of magnesium, which is important for bone health and metabolic function.

See more about Cashews →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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