DRINKABLE GREEK YOGURT

pillars
65 Fair
12 fl oz
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Summary

This drinkable Greek yogurt contains beneficial ingredients like non-fat Greek yogurt, organic strawberry banana, and prebiotic fiber, which support gut health and provide natural sweetness. However, the presence of 'natural flavors' and its classification as an ultra-processed product limit its score. Despite its good nutritional profile, the processing level and use of vague flavoring agents prevent it from achieving a higher rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by PILLARS
Category Yogurt

Key ingredients 8

Non Fat Greek Yogurt
Good

Non Fat Greek Yogurt is a good source of protein and probiotics, which support digestive health. It is made from cultured non-fat milk, providing essential nutrients without added fats. The fermentation process enhances its probiotic content, beneficial for gut health.

Benefits

Rich in protein and probiotics, supporting muscle maintenance and digestive health.

Water
Neutral

Water is a neutral ingredient used as a base or diluent in many beverages. It does not contribute any calories or nutrients but is essential for hydration. In this product, it helps achieve the desired consistency.

Benefits

Essential for hydration and helps in achieving the desired product consistency.

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Fruit Pectin
Good

Fruit Pectin is a natural fiber used as a gelling agent, contributing to the texture of the yogurt. It is derived from fruits and can aid in digestion due to its fiber content. As a natural additive, it is preferable to synthetic alternatives.

Benefits

Provides dietary fiber, which can aid in digestion and improve gut health.

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Organic Strawberry Banana
Good

Organic Strawberry Banana provides natural sweetness and flavor, along with vitamins and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. The natural sugars present are preferable to added sugars.

Benefits

Rich in vitamins and antioxidants, supporting overall health and providing natural sweetness.

Natural Flavor
Bad

Natural Flavor is a catch-all term that can include various compounds, often processed to enhance taste. Its vague labeling can mask the presence of less desirable additives. While derived from natural sources, the processing can diminish its nutritional value.

Risks

Potential for containing undisclosed additives or allergens, and may contribute to overconsumption due to enhanced flavors.

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Fructan Fiber
Good

Fructan Fiber is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. It is derived from natural sources and can improve digestive health. As a prebiotic, it enhances the gut microbiome, contributing to overall well-being.

Benefits

Supports gut health by promoting beneficial bacteria growth and improving digestion.

Vegetable Juice
Neutral

Vegetable Juice is used for natural coloring, providing a visually appealing product without synthetic dyes. It is derived from vegetables, ensuring a natural source of color. However, it does not contribute significant nutritional value in small amounts.

Benefits

Provides natural coloring without synthetic additives.

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Organic Stevia
Neutral

Organic Stevia is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without the calories of sugar, making it suitable for calorie-conscious consumers. Being organic, it is free from synthetic pesticides.

Benefits

Offers sweetness without added calories, suitable for reducing sugar intake.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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