Map Research Get the app
Dates

You might also like

98
Blueberries Frozen Fruit
Cadia
97
Antioxidant fruit blend
365
95
Fruit blend frozen - Columbia Fruit
Columbia Fruit
95
Organic Fruit Cunchables
That’s It.
$20.50

See more

Dates

Rolling Camel
85 Excellent
View on Amazon

Summary

Dates are a minimally processed whole food, providing natural sugars along with fiber and essential nutrients. They are free from additives and artificial ingredients, making them a healthy alternative to refined sugars. The product's simplicity and nutritional benefits contribute to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits

Key ingredients 1

Dates
Good

Dates are a natural source of sugars and provide a quick energy boost. They are minimally processed and retain their natural fiber and nutrients. As a whole food, they offer a healthier alternative to refined sugars.

Benefits

Rich in dietary fiber, vitamins, and minerals, dates support digestive health and provide essential nutrients.

See more about Dates →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store