Common questions

Is Let s Date Date Sugar Organic - 12 oz healthy?

Let s Date Date Sugar Organic - 12 oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic dates, which are minimally processed and provide natural sugars along with fiber, vitamins, and minerals.

How processed is Let s Date Date Sugar Organic - 12 oz?

Let s Date Date Sugar Organic - 12 oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Let s Date Date Sugar Organic - 12 oz's score?

In Scout's ingredient-by-ingredient analysis, Organic Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Let s Date Date Sugar Organic - 12 oz

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Fruits

Summary

This product consists solely of organic dates, which are minimally processed and provide natural sugars along with fiber, vitamins, and minerals. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing its nutritional profile. As a whole food with no additives or harmful ingredients, it is a healthier alternative to processed sweeteners.

Key ingredients 1

Organic Dates

Good

Organic dates are a natural source of sugar with a low glycemic index compared to refined sugars. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide fiber, vitamins, and minerals, making them a healthier alternative to processed sweeteners.

Benefits

Rich in dietary fiber, vitamins, and minerals, which support digestive health and provide essential nutrients.

See more about Organic Dates →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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