Common questions

Is Stoked Pure Manuka Honey MGO 690+ 8.8 oz healthy?

Stoked Pure Manuka Honey MGO 690+ 8.8 oz scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a single-ingredient, minimally processed food, consisting solely of Manuka honey.

How processed is Stoked Pure Manuka Honey MGO 690+ 8.8 oz?

Stoked Pure Manuka Honey MGO 690+ 8.8 oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Stoked Pure Manuka Honey MGO 690+ 8.8 oz's score?

In Scout's ingredient-by-ingredient analysis, Manuka honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Stoked Pure Manuka Honey MGO 690+ 8.8 oz

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Honey

Summary

This product is a single-ingredient, minimally processed food, consisting solely of Manuka honey. It retains natural enzymes and nutrients, offering antibacterial properties due to its high MGO content. As a natural sweetener, it provides health benefits beyond those of refined sugars, contributing to its high rating.

Key ingredients 1

Manuka honey

Good

Manuka honey is a natural sweetener with antibacterial properties due to its high MGO content. It is minimally processed, retaining its natural enzymes and nutrients. Compared to refined sugars, it offers additional health benefits and is less processed.

Risks

Excessive consumption may contribute to high sugar intake, which can lead to weight gain and blood sugar spikes.

Benefits

Contains antibacterial and anti-inflammatory properties, which may support wound healing and improve digestive health. Rich in antioxidants that can help reduce oxidative stress.

See more about Manuka honey →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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