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Strawberry Rhubarb Jam

Common questions

Is Strawberry Rhubarb Jam healthy?

Strawberry Rhubarb Jam scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This strawberry rhubarb jam contains beneficial ingredients like strawberries and rhubarb, which are nutrient-rich and minimally processed.

How processed is Strawberry Rhubarb Jam?

Strawberry Rhubarb Jam is NOVA Group 3: Processed Foods.

Which ingredients drive Strawberry Rhubarb Jam's score?

In Scout's ingredient-by-ingredient analysis, Strawberries, Rhubarb, Lemon Juice count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Strawberry Rhubarb Jam

Habitat Farms
75 Good

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Condiments
Summary

This strawberry rhubarb jam contains beneficial ingredients like strawberries and rhubarb, which are nutrient-rich and minimally processed. However, the high sugar content and its processed nature limit its health benefits. The presence of refined sugar, a heavily processed ingredient, contributes to increased blood sugar levels and potential metabolic issues, impacting the overall score.

Key ingredients 5

Strawberries
Good

Strawberries are rich in vitamins and antioxidants, making them a healthy fruit choice that adds natural sweetness and flavor.

See more about Strawberries →
Rhubarb
Good

Rhubarb provides dietary fiber and nutrients, contributing to a nutritious fruit component in the jam.

Lemon Juice
Good

Lemon juice adds natural acidity and vitamin C, enhancing flavor without added preservatives.

See more about Lemon Juice →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Sugar
Bad

Sugar is added for sweetness but can contribute to high calorie content and blood sugar spikes if consumed in excess.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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