Creatine

Complement
85 Excellent
$39.00 · 5 g · 60 servings
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Summary

This creatine supplement features high-quality ingredients such as Creatine Monohydrate, HMB, and Vitamin D3, all known for their beneficial effects on muscle growth, performance, and overall health. The formulation is clean, with no harmful additives or artificial ingredients, making it an excellent choice for those seeking to enhance athletic performance and recovery. The minimal processing and focus on effective, bioavailable components contribute to its high rating.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Creatine

Key ingredients 5

Creatine Monohydrate
Very Good

Creatine Monohydrate is a highly effective supplement for enhancing athletic performance and muscle growth. It is well-researched and known for its ability to increase strength and power output during high-intensity exercise. Additionally, it supports muscle recovery and may improve cognitive function.

Benefits

Enhances muscle strength, power, and recovery, and may support cognitive health.

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HMB
Good

HMB (Beta-Hydroxy Beta-Methylbutyrate) is known for its role in reducing muscle breakdown and promoting muscle growth. It is particularly beneficial for athletes and individuals engaging in resistance training. HMB is derived from the amino acid leucine and is considered a high-quality supplement ingredient.

Benefits

Supports muscle preservation and growth, especially during intense training.

Magnesium L-Threonate
Good

Magnesium L-Threonate is a form of magnesium that is known for its ability to cross the blood-brain barrier, potentially enhancing cognitive function. It is a high-quality source of magnesium, which is essential for numerous bodily functions including nerve transmission and muscle contraction. This form of magnesium is particularly noted for its neuroprotective benefits.

Benefits

May improve cognitive function and support overall brain health.

ElevATP
Good

ElevATP is a natural combination of ancient peat and apple extracts designed to increase ATP production, enhancing energy and performance. It is a novel ingredient that supports cellular energy without the use of stimulants. This ingredient is beneficial for athletes looking to improve performance and endurance.

Benefits

Enhances cellular energy production and athletic performance.

Vitamin D3
Very Good

Vitamin D3 is crucial for maintaining bone health, immune function, and overall well-being. It is the most bioavailable form of vitamin D, which is essential for calcium absorption and bone mineralization. Adequate levels of Vitamin D3 are associated with improved mood and immune response.

Benefits

Supports bone health, immune function, and may improve mood.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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