fresh, sweet oranges

mouton citrus
88 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Mouton family and empowerment partners, including Mgro
Category Fruits
Summary

Fresh sweet oranges are a whole fruit that is minimally processed, retaining their natural nutrients and antioxidants. They are rich in vitamin C and dietary fiber, which contribute to overall health and wellness. The natural sugars present provide energy without the negative effects associated with refined sugars, making them an excellent choice for a healthy diet. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 1

Oranges
Very Good

Oranges are a whole fruit rich in vitamin C and dietary fiber, contributing to overall health and wellness. They are minimally processed, retaining their natural nutrients and antioxidants. The natural sugars in oranges provide energy without the negative effects associated with refined sugars.

Benefits

Rich in vitamin C, which supports immune function and skin health. Contains dietary fiber that aids in digestion and helps maintain healthy cholesterol levels.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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fresh, sweet oranges

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is fresh, sweet oranges healthy?

fresh, sweet oranges scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Fresh sweet oranges are a whole fruit that is minimally processed, retaining their natural nutrients and antioxidants.

How processed is fresh, sweet oranges?

fresh, sweet oranges is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive fresh, sweet oranges' score?

In Scout's ingredient-by-ingredient analysis, Oranges counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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