Royo Bread Co. Low Carb Keto Friendly Artisan Bread
Summary
This bread features beneficial ingredients like flax seed and oat fiber, contributing to its nutritional value. However, it is moderately processed, which slightly impacts its overall healthiness score.
At a glance
Key ingredients 7
Wheat proteinNeutral
Wheat protein is a common plant-based protein source that can support muscle maintenance and overall nutrition without strong positive or negative effects.
See more about Wheat protein →Whole ground rye flourNeutral
Rye flour provides dietary fiber and nutrients, but its overall impact is neutral in this context, offering moderate health benefits.
Flax seedGood
Flax seed is rich in omega-3 fatty acids and fiber, supporting heart health and digestive function.
YeastGood
Yeast is a natural leavening agent that also provides B vitamins and probiotics, aiding digestion and nutrient absorption.
See more about Yeast →Apple cider vinegarGood
Apple cider vinegar can help with digestion and blood sugar regulation, making it a beneficial addition to bread.
See more about Apple cider vinegar →Oat fiberGood
Oat fiber is a source of soluble fiber that supports digestive health and helps maintain stable blood sugar levels.
See more about Oat fiber →Psyllium huskGood
Psyllium husk is a high-fiber ingredient that promotes healthy digestion and regularity.
See more about Psyllium husk →Get the full breakdown in the Scout app
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