Kentucky Cattlemans Ground Beef
Summary
This sleep supplement features a well-rounded blend of natural ingredients known for their calming and sleep-promoting properties, such as Ashwagandha, Chamomile, and Valerian Root. The formulation is free from harmful additives and artificial ingredients, focusing on high-quality, beneficial components that support relaxation and sleep quality. The inclusion of Vitamin D3 and Ahi-flower further enhances its nutritional profile, making it a strong choice within its category.
At a glance
Key ingredients 9
AshwagandhaVery Good
Ashwagandha is an adaptogen known for its ability to reduce stress and anxiety. It is often used in supplements for its calming effects and potential to improve sleep quality. The ingredient is typically well-tolerated and enhances overall well-being.
Benefits
Promotes relaxation and may improve sleep quality by reducing stress and anxiety.
ChamomileVery Good
Chamomile is a natural herb renowned for its calming and anti-inflammatory properties. It is commonly used to aid sleep and digestion due to its soothing effects. Chamomile is a traditional remedy with a long history of safe use.
Benefits
Helps promote relaxation and improve sleep quality due to its calming effects.
Valerian RootVery Good
Valerian root is a herbal remedy often used to treat insomnia and anxiety. It is known for its sedative properties, which can help improve sleep quality. Valerian root is a well-researched ingredient with a strong safety profile.
Benefits
Supports better sleep and reduces anxiety through its natural sedative effects.
Lemon BalmVery Good
Lemon balm is an herb that is used to reduce stress and anxiety, and promote sleep. It is often included in sleep supplements for its calming effects. Lemon balm is a safe and effective ingredient with a long history of use.
Benefits
Enhances relaxation and supports sleep quality by reducing stress and anxiety.
5-HTPGood
5-HTP is a precursor to serotonin, a neurotransmitter that regulates mood and sleep. It is used in supplements to improve mood and promote restful sleep. 5-HTP is generally considered safe when used appropriately.
Risks
Excessive use may lead to serotonin syndrome, especially when combined with other serotonergic drugs.
Benefits
May improve mood and sleep quality by increasing serotonin levels.
GABAGood
GABA is a neurotransmitter that helps calm the nervous system and promote relaxation. It is often used in supplements to reduce anxiety and improve sleep. GABA is a natural compound with a good safety profile.
Benefits
Supports relaxation and reduces anxiety, potentially improving sleep quality.
Vitamin D3Good
Vitamin D3 is essential for bone health and immune function. It is included in supplements to support overall health and well-being. Vitamin D3 is a critical nutrient with numerous health benefits.
Risks
Excessive intake can lead to toxicity, but this is rare with normal supplementation.
Benefits
Supports bone health and immune function, contributing to overall well-being.
Ahi-flowerGood
Ahi-flower is a plant-based source of omega-3 fatty acids, which are important for heart and brain health. It is used as an alternative to fish oil in supplements. Ahi-flower provides a sustainable and effective source of omega-3s.
Benefits
Provides omega-3 fatty acids that support heart and brain health.
ReloraGood
Relora is a blend of plant extracts used to reduce stress and anxiety. It is included in supplements for its calming effects and potential to improve mood. Relora is a well-tolerated ingredient with positive effects on stress management.
Benefits
Helps reduce stress and anxiety, promoting a sense of calm and well-being.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store