Natural Vitality Calm Magnesium Plus Calcium Supplement Powder Raspberry Lemon 16 oz
Summary
This supplement features high-quality, bioavailable forms of essential nutrients such as magnesium citrate, calcium gluconate, and vitamins C and D. These ingredients are known for their roles in supporting bone health, immune function, and overall well-being. The formulation is clean, with no harmful additives or artificial ingredients, making it a strong choice for those seeking a reliable source of these nutrients.
At a glance
Key ingredients 4
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for the synthesis of collagen and helps in the absorption of iron from plant-based foods. Ascorbic acid is a pure form of Vitamin C, ensuring high bioavailability.
Benefits
Supports immune function, acts as an antioxidant, and aids in collagen synthesis.
Vitamin DVery Good
Vitamin D is crucial for maintaining healthy bones and teeth by aiding calcium absorption. Cholecalciferol (Vitamin D3) is the most effective form for raising blood levels of Vitamin D. It also plays a role in immune system regulation.
Benefits
Enhances calcium absorption, supports bone health, and regulates immune function.
CalciumGood
Calcium is essential for bone health and plays a role in muscle function and nerve signaling. Calcium gluconate is a bioavailable form of calcium, though less concentrated than other forms like calcium carbonate. It is often used in supplements for its gentle effect on the stomach.
Risks
Excessive intake may lead to kidney stones or impaired absorption of other minerals.
Benefits
Supports bone health and is necessary for muscle and nerve function.
MagnesiumVery Good
Magnesium is vital for over 300 biochemical reactions in the body, including energy production and muscle function. Magnesium citrate is a highly absorbable form, making it effective for supplementation. It also helps regulate calcium levels and supports cardiovascular health.
Risks
High doses may cause digestive issues such as diarrhea.
Benefits
Supports energy production, muscle function, and cardiovascular health.
Processing
Unprocessed or Minimally Processed Foods
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