Natural Vitality Calm Magnesium Plus Calcium Supplement Powder Raspberry Lemon 16 oz
At a glance
Summary
This supplement features high-quality, bioavailable forms of essential nutrients such as magnesium citrate, calcium gluconate, vitamin C, and vitamin D3, which are crucial for bone health, immune function, and overall wellness. The formulation is clean, with no harmful additives or artificial ingredients, and is minimally processed, making it a strong choice for those seeking a natural and effective supplement.
Key ingredients 4
Vitamin CVery Good
Vitamin C is an essential nutrient that supports immune function and acts as a powerful antioxidant. It is typically well-absorbed and contributes to collagen synthesis and skin health. Ascorbic acid is a common and effective form of Vitamin C used in supplements.
Benefits
Supports immune function, acts as an antioxidant, and aids in collagen synthesis.
Vitamin DVery Good
Vitamin D is crucial for calcium absorption and bone health, and it supports immune function. Cholecalciferol (Vitamin D3) is the most effective form for raising blood levels of Vitamin D. It is especially beneficial in regions with limited sunlight exposure.
Risks
Excessive intake can lead to toxicity, but this is rare and typically associated with very high doses.
Benefits
Enhances calcium absorption, supports bone health, and boosts immune function.
CalciumGood
Calcium is essential for maintaining strong bones and teeth, and it plays a role in muscle function and nerve signaling. Calcium gluconate is a bioavailable form used in supplements. It is important for individuals with low dietary calcium intake.
Risks
Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Supports bone and dental health, and is crucial for muscle and nerve function.
MagnesiumGood
Magnesium is vital for numerous biochemical reactions in the body, including energy production and muscle function. Magnesium citrate is a highly absorbable form, making it effective for supplementation. It also helps maintain normal nerve and muscle function.
Risks
High doses can cause diarrhea and gastrointestinal discomfort.
Benefits
Supports energy production, muscle function, and nerve health.
Processing
Unprocessed or Minimally Processed Foods
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