Natural Factors Magnesium Citrate 150 mg 180 Capsules

Magnesium is an essential mineral that supports numerous bodily functions, including muscle and nerve function, blood glucose control, and bone health. Magnesium citrate is a highly bioavailable form, making it effective for supplementation. It is particularly beneficial for individuals with magnesium deficiency or increased needs.

Gelatin is used as a capsule material and is derived from animal collagen. It is generally considered safe and is commonly used in supplements. The quality of gelatin can vary based on the source and processing methods.

Microcrystalline cellulose is a common filler and binder in supplements, providing bulk and stability. It is derived from plant cellulose and is considered safe for consumption. It does not contribute any nutritional value.

Magnesium stearate is used as a flow agent in supplement manufacturing to prevent ingredients from sticking to equipment. It is derived from vegetable sources and is generally recognized as safe. Concerns about its impact on nutrient absorption are minimal and not well-supported by evidence.

Titanium dioxide is used as a whitening agent in supplements and foods. It has been controversial due to potential health concerns, including its classification as a possible carcinogen when inhaled. Its use in food products is under scrutiny in some regions.