Common questions

Is Fresh Blueberries healthy?

Fresh Blueberries scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Fresh blueberries are a minimally processed, nutrient-dense fruit rich in antioxidants and vitamins.

How processed is Fresh Blueberries?

Fresh Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fresh Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Blueberries Frozen Fruit

Cadia

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

FRESHLY FROZEN BLUEBERRIES

Simple Truth Organic

Organic Blueberries

$10.29

See more

Fresh Blueberries

Name: Fresh Blueberries
Brand: Gourmet Trading Company

Gourmet Trading Company

Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Fruits

Summary

Fresh blueberries are a minimally processed, nutrient-dense fruit rich in antioxidants and vitamins. They contain natural sugars balanced by fiber, making them a healthy choice. The lack of harmful additives and the whole food nature of blueberries contribute to their high rating.

Key ingredients 1

Blueberries

Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants and vitamins. They are minimally processed and provide numerous health benefits. Their natural sugars are balanced by fiber, making them a healthy choice.

Benefits

Rich in antioxidants, particularly anthocyanins, which may support heart health and reduce inflammation. High in vitamin C and fiber, contributing to overall health and wellness.

See more about Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play