Common questions

Is FRESH RED ONIONS healthy?

FRESH RED ONIONS scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Fresh red onions are a whole food with no added ingredients, making them minimally processed.

How processed is FRESH RED ONIONS?

FRESH RED ONIONS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive FRESH RED ONIONS' score?

In Scout's ingredient-by-ingredient analysis, Red onions counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FRESH RED ONIONS

Name: FRESH RED ONIONS
Brand: Wellsley Farms

Wellsley Farms

Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by BJ's Wholesale Club

Category Vegetables

Summary

Fresh red onions are a whole food with no added ingredients, making them minimally processed. They are rich in beneficial nutrients such as vitamins, minerals, and antioxidants, including quercetin, which contributes to their positive health impact. This simplicity and nutritional value result in a high health rating.

Key ingredients 1

Red onions

Good

Red onions are a whole food with beneficial nutrients such as vitamins, minerals, and antioxidants. They are minimally processed, retaining their natural health benefits. The presence of quercetin, a powerful antioxidant, contributes to their positive health impact.

Benefits

Rich in antioxidants like quercetin, which may reduce inflammation and support heart health. Provides essential nutrients and fiber, contributing to overall well-being.

See more about Red onions →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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