Raw sugar

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Raw sugar healthy?

Raw sugar scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of a single ingredient, Australian cane sugar, which is a processed culinary ingredient.

How processed is Raw sugar?

Raw sugar is NOVA Group 2: Processed Culinary Ingredients.

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Raw sugar

Coles
65 Fair

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Sugar
Summary

This product consists of a single ingredient, Australian cane sugar, which is a processed culinary ingredient. While it lacks harmful additives or artificial substances, it is still a refined sugar, which is less desirable compared to more natural sweeteners. The processing level and lack of organic certification slightly reduce its overall health rating.

Key ingredients 1

Australian Cane Sugar
Neutral

Australian Cane Sugar is a minimally processed sugar derived from sugarcane. It retains some natural molasses, giving it a slightly richer flavor compared to refined white sugar. However, it is still a source of simple carbohydrates with no significant nutritional benefits.

Risks

Excessive consumption of sugar can lead to health issues such as obesity, diabetes, and dental cavities.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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