Truvia® Sweet Complete® Stevia Leaf Brown with a hint of Molasses 14oz Bag
Summary
This product contains erythritol and stevia leaf extract, which are natural sweeteners, and molasses, which adds a hint of natural flavor. The ingredient list is short and free from artificial additives, which is a positive aspect. However, it is still a processed product, which slightly impacts its overall healthiness score.
At a glance
Key ingredients 3
ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is produced by fermenting glucose with yeast, resulting in a product that is about 70% as sweet as sugar. It is well-tolerated by most people and does not raise blood sugar levels.
Risks
Excessive consumption may cause digestive discomfort, such as bloating or diarrhea.
Benefits
Provides sweetness without the calories of sugar and does not contribute to tooth decay.
MolassesNeutral
Molasses is a byproduct of sugar refining and adds a rich flavor and color to foods. It contains small amounts of vitamins and minerals, such as iron and calcium. However, it is still a form of sugar and should be consumed in moderation.
Risks
High sugar content may contribute to weight gain and blood sugar spikes if consumed in large amounts.
Benefits
Contains trace minerals and antioxidants, offering some nutritional value compared to refined sugar.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural sweetener derived from the leaves of the Stevia plant. It is calorie-free and much sweeter than sugar, making it a popular sugar substitute. It is generally considered safe and does not affect blood glucose levels.
Benefits
Offers a natural, zero-calorie alternative to sugar, suitable for those managing blood sugar levels.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store