Lychee juice

Common questions

Is Lychee juice healthy?

Lychee juice scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product is primarily composed of lychee juice and cane juice, both of which are natural sources of sugars.

How processed is Lychee juice?

Lychee juice is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Lychee juice's score?

In Scout's ingredient-by-ingredient analysis, Lychee Juice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lychee juice

H2juice
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H2coco Pty Ltd
Category Juice
Summary

The product is primarily composed of lychee juice and cane juice, both of which are natural sources of sugars. While lychee juice provides vitamins and antioxidants, the high sugar content from both ingredients results in a moderate penalty. The processing level is low, indicating minimal processing, but the significant amount of natural sugars impacts the overall healthiness of the beverage.

Key ingredients 2

Lychee Juice
Good

Lychee juice is a natural source of vitamins, particularly vitamin C, and antioxidants which can support immune function. It is minimally processed, retaining most of its natural nutrients and flavors. The natural sugars present are balanced by the nutritional benefits of the fruit.

Benefits

Rich in vitamin C and antioxidants, lychee juice can help boost the immune system and provide anti-inflammatory benefits.

Cane Juice
Neutral

Cane juice is a natural sweetener that provides a source of carbohydrates and energy. It is less processed than refined sugars, retaining some minerals and nutrients. However, it is still a concentrated source of sugar and should be consumed in moderation.

Risks

Excessive consumption of cane juice can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides a natural source of energy and contains trace amounts of minerals such as calcium and potassium.

See more about Cane Juice →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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