Oat Milky

Filtered water is a neutral ingredient primarily used as a base in beverages. It does not contribute any significant nutritional value or health risks. Its main role is to provide a liquid medium for other ingredients.

Whole oats are a beneficial ingredient due to their high fiber content and ability to support heart health. They are minimally processed and retain most of their natural nutrients. Oats can help lower cholesterol levels and improve digestion.

Sunflower oil is classified as very bad due to its high omega-6 fatty acid content, which can promote inflammation. It is a seed oil that undergoes extensive processing, often involving chemical solvents. Excessive consumption of omega-6 fatty acids may disrupt the balance of omega-3 to omega-6 in the diet.

Oat flour is a neutral ingredient that provides a source of carbohydrates and some fiber. It is made by grinding whole oats into a fine powder. While it contributes to the texture and consistency of the product, it does not offer significant additional health benefits beyond those of whole oats.

Gum arabic is a natural emulsifier and stabilizer used to improve texture and consistency in beverages. It is derived from the sap of acacia trees and is generally considered safe for consumption. It does not contribute significant nutritional value.

Calcium phosphate is used as a mineral fortification to enhance the calcium content of the beverage. It is a common food additive that helps support bone health. However, it does not provide additional benefits beyond calcium supplementation.

Calcium carbonate is a mineral additive used to increase the calcium content of the product. It is commonly used in fortified foods to support bone health. It is generally safe but does not offer benefits beyond calcium supplementation.

Potassium phosphate is used as an acidity regulator to maintain the pH balance of the beverage. It is a common food additive that does not contribute significant nutritional value. Its primary role is to stabilize the product.

Natural flavour is a catch-all term that can include a variety of substances derived from natural sources. It lacks transparency and can mask the presence of less desirable ingredients. The processing methods and exact composition are often undisclosed.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Vitamin D is an essential nutrient that supports bone health and immune function. It is often added to fortified foods to help meet daily nutritional requirements. Adequate vitamin D intake is crucial for calcium absorption and overall health.