Bickford's unsweetened pistachio milk
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This unsweetened pistachio milk is ultra-processed, which limits its score despite containing pistachios, a source of healthy fats and nutrients. The presence of emulsifiers and other additives, such as vegetable gums and acidity regulators, further indicates a high level of processing. While the product does not contain harmful seed oils or artificial sweeteners, the processing level and use of additives prevent a higher rating.
Key ingredients 7
PistachioGood
Pistachios are a source of healthy fats, protein, and fiber. They provide essential nutrients such as vitamin B6, potassium, and antioxidants. The presence of pistachios enhances the nutritional profile of the milk.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. In this product, it acts as a solvent for other ingredients.
See more about Water →Calcium PhosphateNeutral
Calcium phosphate is used to fortify the milk with calcium, an essential mineral for bone health. It is a common additive in plant-based milks to mimic the calcium content of dairy milk. The compound is generally recognized as safe when used in moderation.
Risks
Excessive intake may lead to imbalances in mineral absorption.
Benefits
Provides a source of calcium, supporting bone health and metabolic functions.
Vegetable GumsNeutral
Vegetable gums such as 418 (gellan gum) and 410 (locust bean gum) are used as stabilizers and thickeners. They help maintain the texture and consistency of the milk. These gums are derived from natural sources and are generally considered safe.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Helps improve the texture and stability of the product without significant nutritional impact.
SaltNeutral
Salt is used to enhance the flavor of the milk. It is a common additive in many food products. In moderate amounts, it is generally safe for consumption.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor without contributing significant nutritional value.
Acidity RegulatorNeutral
Acidity regulator 339 (sodium phosphate) is used to maintain the pH balance of the milk. It helps stabilize the product and prevent spoilage. This additive is commonly used in food processing and is considered safe in regulated amounts.
Risks
High intake may affect mineral balance in the body.
Benefits
Helps maintain product stability and shelf life.
EmulsifierBad
Emulsifier 471 (mono- and diglycerides) is used to blend ingredients that typically do not mix well, such as oil and water. It is a processed additive that can be derived from both animal and plant sources. While generally recognized as safe, it is a marker of processed foods.
Risks
May contain trans fats if derived from partially hydrogenated oils.
Benefits
Improves texture and consistency of the product.
Processing
Ultra-Processed Foods
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