Milked Pistachios
Summary
This product is minimally processed and features a clean ingredient list, including filtered water, pistachios, vanilla extract, and Himalayan pink salt. The use of pistachios provides healthy fats, protein, and essential nutrients, while the absence of harmful additives or seed oils enhances its nutritional profile. Its low processing level and high-quality ingredients contribute to a strong health rating.
At a glance
Key ingredients 4
Filtered WaterNeutral
Filtered water is a neutral ingredient used as a base in many food products. It provides no nutritional value but is essential for consistency and texture. The filtration process removes impurities, ensuring safety and quality.
See more about Filtered Water →PistachiosVery Good
Pistachios are nutrient-dense nuts rich in healthy fats, protein, and antioxidants. They provide essential vitamins and minerals such as vitamin B6, potassium, and magnesium. Consuming pistachios may support heart health and aid in weight management.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
Vanilla ExtractGood
Vanilla extract is a flavoring derived from vanilla beans, often used to enhance the taste of food products. It contains small amounts of antioxidants and may have mild anti-inflammatory properties. The extraction process typically involves alcohol, which preserves the flavor compounds.
Benefits
Provides flavor enhancement and contains antioxidants that may offer minor health benefits.
Himalayan Pink SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to hypertension and other cardiovascular issues.
Benefits
Contains trace minerals that may contribute to overall mineral intake, though benefits are minimal compared to regular salt.
Processing
Unprocessed or Minimally Processed Foods
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