Cheddar Cheese

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85 Excellent
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Summary

This cheddar cheese is made from high-quality ingredients such as pasteurized cow's milk, natural cheese cultures, and microbial rennet, which contribute to its nutritional value and flavor. The product is processed, but it avoids harmful additives and maintains a clean ingredient list, making it a healthier choice within its category. The processing level limits its score, but the absence of artificial additives and the use of beneficial ingredients support a high rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Lactalis
Category Cheese

Key ingredients 4

Pasteurised Cows' Milk
Very Good

Pasteurised cows' milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a high-quality source of animal protein and beneficial fats.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It is a common culinary ingredient with no significant processing concerns. While it is necessary for flavor, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a natural preservative in cheese.

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Natural Cheese Cultures
Very Good

Natural cheese cultures are essential for the fermentation process, contributing to the development of flavor and texture in cheese. They are beneficial for gut health due to their probiotic properties. These cultures are minimally processed and enhance the nutritional profile of cheese.

Benefits

Supports gut health through probiotic activity and enhances cheese flavor and texture.

Microbial Rennet
Good

Microbial rennet is used to coagulate milk in cheese production, offering a vegetarian alternative to animal rennet. It is derived from microbial sources, making it suitable for vegetarians. This ingredient is crucial for cheese making and does not pose significant health concerns.

Benefits

Provides a vegetarian-friendly option for cheese coagulation without compromising quality.

See more about Microbial Rennet →

Processing

Group 3 · Processed

Processed Foods

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