At a glance
Summary
This smoothie contains a variety of fruit purees and juices, which provide natural sugars and essential nutrients like vitamins and antioxidants. The inclusion of spirulina powder adds a nutrient-dense component with antioxidant properties. However, the product is processed, which limits its score, and the presence of added sugars from fruit juices slightly impacts its healthiness.
Key ingredients 8
Gold Kiwifruit PureeVery Good
Exceptionally rich in vitamin C, antioxidants, and dietary fiber supporting immune and digestive health.
Spirulina PowderVery Good
A nutrient-dense blue-green algae providing plant-based protein, antioxidants, and trace minerals.
Banana PureeGood
Provides natural sweetness, dietary fiber, and essential minerals like potassium.
See more about Banana Puree →Orange JuiceGood
Offers vitamin C and natural fruit hydration, though most fiber is removed during juicing.
See more about Orange Juice →Apricot PureeGood
Contributes dietary fiber, vitamins, and natural carotenoids with antioxidant properties.
Pressed Apple JuiceNeutral
Contributes natural sweetness and flavor, but contains mostly free sugars without the whole fruit fiber.
WaterNeutral
Used as a basic diluent for texture and hydration with no nutritional impact.
See more about Water →Food AcidNeutral
Used to regulate acidity and preserve freshness, commonly found in fruit-based beverages.
Processing
Processed Foods
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