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Brain Food Super Smoothie

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Common questions

Is Brain Food Super Smoothie healthy?

Brain Food Super Smoothie scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This smoothie contains a variety of beneficial ingredients such as banana purée, apple purée, and guava purée, which provide natural sweetness and essential nutrients like fiber and vitamins.

How processed is Brain Food Super Smoothie?

Brain Food Super Smoothie is NOVA Group 3: Processed Foods.

Which ingredients drive Brain Food Super Smoothie's score?

In Scout's ingredient-by-ingredient analysis, Banana Purée, Apple Purée, Guava Purée count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Brain Food Super Smoothie

M&S Food
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 11
Harmful ingredients 0
Owned by Marks & Spencer Group plc
Category Smoothie
Summary

This smoothie contains a variety of beneficial ingredients such as banana purée, apple purée, and guava purée, which provide natural sweetness and essential nutrients like fiber and vitamins. The inclusion of coconut milk and linseed adds healthy fats and omega-3 fatty acids, enhancing the nutritional profile. Despite being processed, the product maintains a clean ingredient list without harmful additives, allowing it to achieve a high score within its category constraints.

Key ingredients 12

Banana Purée
Good

Banana purée adds natural sweetness and provides potassium, supporting overall energy and mood.

Apple Purée
Good

Apple purée offers natural sugars and fiber, contributing to a tasty and nutritious drink.

Guava Purée
Good

Guava purée is rich in vitamin C and antioxidants, supporting immune health and freshness.

Apple Juice
Good

Apple juice adds natural flavor and sweetness, making the smoothie more enjoyable without added sugars.

See more about Apple Juice →
Coconut Milk
Good

Coconut milk provides healthy fats and a creamy texture, enhancing the smoothie’s richness.

See more about Coconut Milk →
Oat Drink
Good

Oat drink is a good source of fiber and plant-based nutrients, supporting digestive health.

Chicory Fibre
Good

Chicory fibre adds dietary fiber, aiding digestion and promoting a feeling of fullness.

See more about Chicory Fibre →
Linseed
Good

Linseed provides omega-3 fatty acids and fiber, supporting brain health and digestion.

Magnesium
Good

Magnesium is an essential mineral that helps maintain energy levels and supports nerve function.

See more about Magnesium →
Zinc
Good

Zinc contributes to immune function and overall cellular health, making it a beneficial addition.

See more about Zinc →
Vitamin B12
Good

Vitamin B12 is important for energy production and brain health, supporting cognitive function.

See more about Vitamin B12 →
Water
Neutral

Water is essential for hydration and forms the base of this smoothie, making it a neutral but vital ingredient.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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